NEW COURSE - Journey Through the senses

Journey Through the Senses  - May 13th - June 10th via zoom

5 Steps to feeling Centered,  Grounded, Peaceful & Empowered 

> You will calm your nervous system through guided meditation and learning tools you can practice at home to evoke a state of inner peace. 

> You will feel more centered & grounded in yourself as you discover YOURSELF & the world around you through your senses. 

> You will walk away empowered having gained an understanding of how the senses work and how they influence your perception.

                                                            HOME TO YOURSELF

- SO THAT you can go about your life feeling grounded.

- SO THAT you can show up for yourself & others.

- SO THAT you can tap into the deliciousness of life, even in challenging times.

“Journey Through the Senses” is a (4) week journey HOME to YOURSELF. 

Together we will learn about & explore the five senses as 

five GATES to your 

OUTER & INNER world.

We will take a look at the physiology of each of the senses and how they influence our perception. 

After gaining an understanding of your biology you will go inward and explore how each sense can also help you find your way HOME to YOURSELF through:

Visioning for Yourself, 

Deep listening to Yourself, 

You will explore what Moves You DEEPLY with the sense of touch, 

experience the relationship between Scent and mood 

AND CELEBRATE ALL the senses and YOURSELF with the sense of Taste. 

Welcome HOME to YOU!

We have a tendency to look for all the solutions on the outside when many are patiently waiting within ourselves and knowing our own physiology.

This is a (4) week LIVE online course via zoom and includes:

(4) Sessions 1 hour 15 min each. 

(1) 30 minute 1:1 coaching session with me during the course 

(Value of 30 min coaching session $80)

FB – Private Group

Bonus: Interviews with TBD to be posted in FB group

(For example: 

5 Senses through the lens of a Feng Shui Master, 

Acupuncturist)

Investment $ 357

Make Payment/Register here: 

---Email me at edederichs@hotmail.com title: Journey - I am on board

Course Schedule

May 13th Wednesday 7 pm EST

Session 1 

Vision - Gaining perspective, learning how we see and how we can shift our perspective and become aware of the choices we have in seeing the world around us.

May 20th Wednesday 7 pm EST

Session 2 

Hearing – Learn about the physiology of hearing.  

Experience how deeply listening to yourself helps you feel centered.

May 27th Wednesday 7 pm EST

Session 3 

Touch - Our skin is our largest organ.  Be in touch with yourself & feel grounded in your body. Learn what moves you deeply.

June 3rd Wednesday 7 pm EST

Session 4 

Smell – Explore how scent is related to memory.  Experience how much sweeter & richer life can be with the sense.

June 10th Wednesday 7 pm EST

Session 5 

Taste - Where it all comes together.

Feeling empowered by having learned how the senses work physiologically and having integrated tools to feel calm & centered within your own biology we will celebrate and integrate all the senses with the sense of Taste.

What participants are saying about "Journey through the Senses":

“The guided visualizations and practical physiological information have encouraged me to quiet down and observe deeply with each of my senses. 

Raising the level of curiosity about and understanding of the mechanisms and symbolism of the senses has given me more agency over my emotions and reactions. 

The class has also given me more awareness of the role the built environment has on my perceptions and the importance of the objects, colors, sounds, etc. that I surround myself with." T.M.

Make Payment/Register here: 

---Email me at edederichs@hotmail.com title: Journey - I am on board